A phrase we hear often in our house is "I'm growing bigger and stronger!" We talk a lot at dinner time about how the kids (Mikey is a bit of a picky eater) need to eat their food so they can grow big and strong. Then we make muscle poses and laugh. We also have an elliptical and Bowflex in the basement that the kids are interested in. Obviously we don't let them go on it for safety reasons but they ask us how it works and we show them.
The following two pictures are of poses the kids make all the time and they are currently screen savers on Scott's work computers. Just check out those big muscles!!
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