The 100

I got the go ahead from the doctor 11 days after my surgery to start exercising again.  Nothing strenuous, no lifting weights or high impact like running, but I could do yoga, the elliptical or pilates. So I busted out my favorite pilates video and got back into the habit of doing it.  (In college, I did pilates literally everyday for 3 months and was in the best shape!  Ahhh, those were the days.)

Anyway, I really enjoy it and a bonus is the kids like doing it too!  Monkey see, monkey do.  I really hope to instill a love of exercising in them.

At some point.... each day usually looks like this.

The above is video of them doing "The 100"  the first exercise in the tape to warm your whole body up.